Traveling alone: Dec 22nd There is always that apprehension about the decision to travel alone. I know I will have fleeting and wonderful encounters with strangers, or I’ll be contentedly on my own or I’ll be utterly lonely. I left LA alone this trip, knowing that I was meeting up with […]
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The Knife—India Sitting in the Gulf Air Lounge for my 2nd layover, this time 4 hours in Bahrain. Almost got stuck here for longer. Had my luggage X-rayed and turns out I still had a knife in my duffel! Before leaving home, I grabbed an old camping duffel, just in case […]
My yoga practice has truly been a group effort. Every teacher, every class has been part of the process of building a practice. I have learned from adjustments from teachers, from assists from other students. Many profoundly changed my practice and my life and I remember them clearly. Think about […]
In Yoga class, we talk about the Sanskrit term, Kula. It means an intentional community, a community of choice, a group coming together of its own free will. This past weekend I hosted a dinner party where a dozen of us said goodbye to a friend. She is moving back […]