Category: Recipes

Practicing Yoga is Like Making Sourdough Bread

Practicing Yoga is Like Making Sourdough Bread. (Bet you’ve not heard that one before!) I’ve joined the scores of home bakers who are obsessed with making sourdough. There is the delight of working with a living organism, the joy of creation, the satisfaction of accomplishment, the ups and downs of the learning process. Sound familiar?
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Raw Beet Salad

4 servings Ingredients: 1 pound beets, peeled, grated 2 tablespoons balsamic vinegar 1 tablespoon extra-virgin olive oil 1 tablespoon finely chopped fresh parsley 1 large clove garlic, minced (or one shallot) 2 teaspoons Dijon mustard 1/4 teaspoon sea salt 1/8 teaspoon freshly ground black pepper Directions: Combine beets, balsamic vinegar, olive oil, parsley, garlic, mustard,
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Celery Salad with Dates, Almonds, and Parmesan

Servings: 6 Ingredients: ½ cup raw almonds 8 celery stalks, thinly sliced on a diagonal, leaves separated 6 dates, pitted, coarsely chopped 3 tablespoons fresh lemon juice Kosher salt and freshly ground black pepper 2 ounces Parmesan, shaved ¼ cup extra-virgin olive oil Crushed red pepper flakes Directions: Preheat oven to 350°. Spread out almonds
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Sweet Potato Split Pea Soup

A great split peas soup – feeds a crowd Ingredients: 2 tablespoons olive oil 2 cups onions, diced 1 cup celery, diced 1 cup carrot, diced 1/2 – 1 tsp salt 3 cups sweet potatoes, diced 4 garlic cloves, chopped 1 teaspoon pepper (I like white pepper for this soup) 1 teaspoon oregano 1 teaspoon
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