Paul McCartney – All Those Years Ago

Practicing Yoga is Like Making Sourdough Bread

Practicing Yoga is Like Making Sourdough Bread. (Bet you’ve not heard that one before!) I’ve joined the scores of home bakers who are obsessed with making sourdough. There is the delight of working with a living organism, the joy of creation, the satisfaction of accomplishment, the ups and downs of the learning process. Sound familiar?
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Nov 4, 2017

Raw Beet Salad

4 servings Ingredients: 1 pound beets, peeled, grated 2 tablespoons balsamic vinegar 1 tablespoon extra-virgin olive oil 1 tablespoon finely chopped fresh parsley 1 large clove garlic, minced (or one shallot) 2 teaspoons Dijon mustard 1/4 teaspoon sea salt 1/8 teaspoon freshly ground black pepper Directions: Combine beets, balsamic vinegar, olive oil, parsley, garlic, mustard,
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