Practicing Yoga is Like Making Sourdough Bread. (Bet you’ve not heard that one before!) I’ve joined the scores of home bakers who are obsessed with making sourdough. There is the delight of working with a living organism, the joy of creation, the satisfaction of accomplishment, the ups and downs of […]
Thoughts
11 posts
This last week has been one filled with angst, pride, responsibility and delight. A fledgling starling needed help and with my friend Roberta, we rescued the bird we call Agnes Martin. Perhaps the greatest benefit has been getting to know Roberta. Because of Agnes, we are becoming fast friends. Why Agnes […]
My yoga practice has truly been a group effort. Every teacher, every class has been part of the process of building a practice. I have learned from adjustments from teachers, from assists from other students. Many profoundly changed my practice and my life and I remember them clearly. Think about […]
Today is March 20th, my sister Lisa’s birthday. It is Nowruz, the start of the Persian New Year, and the first day of Spring. We tend to experience life on three levels, the personal, the communal and the universal. So I remember my sister on what would have been her […]